In 100 g (Grams) of Chickpea flour (besan) there is 0.83 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Chickpea flour (besan).

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Chickpea flour (besan)

Chickpea flour (besan) is a type of Legumes and Legume Products. The most significant nutrients in Chickpea flour (besan) are listed below.

Water	10.28 g	10.28%
Energy (calorie)	387 kcal
Energy (joule)	1619 kJ
Protein	22.39 g	22.39%
Total lipid (fat)	6.69 g	6.69%
Ash	2.82 g	2.82%
Carbohydrate, by difference	57.82 g	57.82%
Fiber, total dietary	10.8 g	10.8%
Sugars, total	10.85 g	10.85%
Calcium, Ca	45 mg	0.04%
Iron, Fe	4.86 mg
Magnesium, Mg	166 mg	0.17%
Phosphorus, P	318 mg	0.32%
Potassium, K	846 mg	0.85%
Sodium, Na	64 mg	0.06%
Zinc, Zn	2.81 mg
Copper, Cu	0.912 mg
Manganese, Mn	1.6 mg
Selenium, Se	8.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chickpea flour (besan)